If you’re committing to a walking routine to keep up with your fitness and exercise resolutions this year, you can keep track of your progress by wearing a pedometer. Experts recommend that everyone should take at least 10,000 steps per day for better health, but you don’t have to count…
Television, in moderation, can be a relaxing, enjoyable activity for all ages. With such a variety of shows to choose from, there is something for everyone. Here are some great TV shows that can be found on the air or are available on DVD. We’ve broken everything down into age…
Traveling with children can be enjoyable and fun with these family-friendly travel tips. No matter if you are traveling by plane, train or automobile you can have a pleasant experience if you prepare and plan ahead of time. Family-Friendly Travel by Plane Sometimes the best way to prepare for family…
A flexible weight-loss program that is made to fit your lifestyle, Pure Weight Loss names itself as a revolutionary plan that uses menus, one-on-one counseling and Pure Lites to help clients lose those extra pounds. Pure Lites are a line of products only available to Pure Weight Loss members. Members…
In the rush to get everyone out the door in the morning, you may neglect a healthy breakfast or simply drive through for a fast-food sandwich that is handy but definitely not healthy. There are lots of ways to ensure that your kids start the day off on the right…
The old saying “everything changes once you have kids” is a truth for the ages. There’s no part of life that isn’t touched by the experience of becoming a mom. For the most part, the changes are positive, but sometimes they can be emotionally difficult. When children come into our…
Food & Recipes / Food How to 101
Vegetables don’t have to be boring. There are a variety of ways to prepare vegetables without losing color, texture or nutrients. And we’re not thinking salads and a thousand ways to dress them up. Steaming vegetables is a great and viable option. The process is quick, rather hassle-free and produces…
Kids may have trouble keeping up with possessions like coats, sporting equipment and homework, but one thing they tend to find without fail at school is germs. There are several common infections – and even parasites – that your kids can pick up as a result of being in close…
When it comes to what’s going on in your child’s school, does it feel like you don’t out those important nuggets of news until it’s too late? Whether it’s picture day, book fair, food drive or other events, you’re probably familiar with the feeling of finding out about it after…
Being too busy for romantic grand gestures is unfortunately a fact of life for many couples, and it’s one that can spell a relationship’s downfall. If you feel like the romantic spark and those little gestures that tell each other you care have all but disappeared from your relationship, then…