Food & Recipes / Food How to 101
There’s good news for health-conscious meat lovers — you can enjoy heart-friendly leaner varieties without having to choke down your meal for survival. These may be new methods to you, but they won’t require very many new tools or techniques. Fatty meat is dangerous for your circulatory system but your…
Love hurts. You finally find someone you thought was “Mr. or Ms. Right,” only to learn they were all wrong. It just doesn’t seem fair. The good news is that time heals all wounds. While it wasn’t the most pleasant feeling, it was definitely a learning experience. How can you…
Food & Recipes / Healthy Bytes
Wine is the best way to celebrate an occasion, a promotion, your birthday or having a great time with your friends over the weekend. Wine is considered to be the favorite and royal drink by most people across the globe. The reason is its unique taste and the excitement and…
When you feel like your relationship is on the rocks, the last thing you want to do is create tension about going to couples’ therapy with your partner. So if you believe that talking to a professional may be in your relationship’s best interest, then there are some ways to…
Much has been said about the health benefits of soy. Soy is a complete protein — the only non-animal product to boast that claim — and it benefits cholesterol, lowering levels of LDL, the “bad” cholesterol, and raising HDL, or “good” cholesterol. Its high calcium levels contribute to bone health,…
When it comes to dieting, your computer can be your best weapon in the war against weight. There’s plenty of research backing up online weight loss services. A study conducted by Brown University showed that dieters who received weekly counseling from a therapist via the world wide web lost three…
Dr. Robert Young and his wife Shelley, creators of the pH Miracle, stress that having too much acid in the blood is a leveling blow to your overall health. Wheat, meat, caffeine, sugar, refined flour, dairy, alcohol, cheese and some fruits are among the worst offenders that take a toll…
Parents and their children establish their relationship and love in a variety of ways, and one of the first ways to begin that process is bonding with baby. Bonding establishes trust between parent and child, and it prepares the child for learning what the world is all about. Starting the…
Most people don’t purposely set out to cheat on their partner. It’s unlikely someone wakes up one morning and adds infidelity to his or her agena. It just happens. Unfortunately, cheaters never prosper, especially when they get caught in the fact. And the fallout can often be catastrophic for everyone…
Let’s face it: Getting busy is lots of fun for most people, but many people make mistakes and take risks that they may not have considered before taking their partners to bed. Here, we’ll reveal five of the most dangerous sex mistakes you might be making without even knowing it….