If you’ve heard it once, you’ve heard it a million times. So water you waiting for? There’s no denying the benefits of good, old-fashioned H2O. The ultimate diet drink, water is an all-natural solution that contains no fat, no calories and no sugar. Experts recommend consuming 6 to 8 glasses…
Many modern couples are eschewing the tradition of the bride paying for everything that has to do with the wedding once engaged. Both parties are chipping in for everything from the cake, venue and even the attire. But it’s been virtually unheard of for the person who proposes to ask…
Diet & Fitness / Healthy Eating
While the days of counting carbs are far from over, nutritionists have found relying on limiting carbohydrates alone is not a healthy alternative to a balanced diet. Thanks to diets such as the South Beach Diet and the Mediterranean Diet, food enthusiasts have realized not only do they not need…
Diet & Fitness / Healthy Eating
Sugar cravings are the biggest challenge most of us have to face when choosing a healthy, nourishing diet. Even after learning about the negative health impacts of eating sugar, the thought of reducing or eliminating your sugar consumption can seem like an outrageous and impossible feat. Phasing sugar out of…
If you want that wonderful spa feeling but don’t want to pay high spa prices, you should consider giving yourself an at-home spa treatment. There are many common and inexpensive products that are probably already in your home that you can use to make your own custom spa treatments, like…
When most of us think about an affair, we picture a secret rendezvous and physical betrayal. However, it is possible to have an affair without ever meeting someone or even being intimate with him or her. This is known as the emotional affair, and it can be just as devastating…
Just when you thought it was safe for your child to go into cyberspace. It’s bad enough that children have to deal with being pushed around face to face in school, but apparently the intimidation doesn’t stop there. A growing trend of cyberbullying has parents, students, education professionals and lawmakers…
When you’re thinking about celebrating an upcoming wedding with the bride-to-be, a bachelorette party comes to mind, complete with strippers, penis-shaped lollipops, suggestively named shots, and lots and lots of drinking. Right? Well, it doesn’t have to be that way. In fact, lots of brides and their best buds are…
If you’ve made the resolution to snuff out smoking this year, then one of your best allies in the fight can be exercise. It’s great if you’re already committed to a workout plan – after you quit, you’ll see even better results because smoking and exercise have opposite effects on…
Whatever you feel might be a physical flaw is probably fixable — if you’re willing to go under the knife or take other drastic measures. Botox is an injection of a foodborne toxin; microdermabrasion and chemical peels take off a layer of skin. So is there anything more gentle and…