You love burgers, but you’re watching your waistline. That doesn’t mean you have to resort to eating a dry patty of meat. Sure, you’ll want to ditch the cheese and the mayo. Think about it. Just one slice of cheese has about 70 calories and 6 grams of fat while…
If you’re thinking about improving your relationship by the book – that is, using a self-help guide to improve your love life, there are a few tried-and-true choices and some books that are timely and smart. Here are a few choices that can heat things up and even help heal…
Daphne Oz’s virtual syllabus of good health is geared to help students begin to live healthy while enjoying the best years of their lives. She provides readers with an 8-step program for a more healthy lifestyle. As opposed to other diets, The Dorm Room Diet does not advocate deprivation. After…
It’s that time of the year again, when kids stop complaining about summertime boredom and start complaining about what’s in their lunchboxes. The easy way out might entail throwing an all-inclusive Lunchable in the box and calling it a day. But that Lunchable label isn’t so lovely – those handy,…
It seems once a star experiences the smell of success, then it’s time to create his or her signature fragrance. Many celebrities have their own scents, but which ones are the sweetest? Well, it depends on who you ask. There are a few stars who have hit home runs with…
Will he or won’t he? That is the question. February 2 marks Groundhog Day. Should Punxsutawney Phil see his shadow, we can expect another six weeks of winter. Provided he doesn’t see his shadow, pack up those jackets and prepare to welcome the warm weather of spring. Although it’s not…
With greater acceptance of the LGBT community, young adults and even teenagers are coming out earlier and earlier to their friends, families and even in the workplace. So if you know that you’re gay and are ready to share the news, then there are a few ways to do it….
By Rori Raye, Author of the best-selling eBook Have The Relationship You Want and free newsletter Are you puzzled by a man you seemed to really click with…but then never heard from again? If you’ve ever been in this situation (and who hasn’t?), Rori Raye will open your eyes as…
We have all heard and probably recited the nursery rhyme “sticks and stones can break my bones ” You know the rest: “But words can never hurt me.” If only it were true. The fact is that words do hurt. Unlike a bruise or broken bone, we can’t see the…
What you eat is written all over your face. Think you’re getting a balanced diet? Take a look in the mirror just to be sure. As the old adage goes, we are what we eat, and nothing reflects that sentiment more than your skin. When you’re slashing calories from your…