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The Secret to a Wrinkle-Free Face
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In addition to causing a multitude of deadly diseases, smokers are five times more likely to have heavy wrinkling than people who don't smoke. Experts believe that the dirty habit causes damage to collagen that keeps the face tight. The actual act of smoking can lead to lines around the mouth. When it comes to combating wrinkles, many dermatologists swear by moisturizers which keep moisture in the skin. Other helpful hints to prevent wrinkling include drinking 6 to 8 glasses of water, following a healthy diet rich in antioxidants, limiting alcohol intake and partaking in regular exercise. Also get plenty of sleep and take a daily multivitamin. Take years off your face.
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