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Sunday, May 26, 2013
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Garlic Brussels Sprouts
Kick your heels up and sprout! These garlic Brussels sprouts are a decadent side dish that will bring a tasty dynamic to any many dinner -- from chicken to fish to steak. Veg out!
At a glance
Cooking Method
Difficulty
Course/Dish
Cooking Lite
Healthy Eating
Makes
6 servings
Ingredients
1 1/2 pounds fresh Brussels sprouts
4 cloves garlic, chopped
3 Tsp light margarine, divided
2 teaspoons olive or canola oil
1/2 cup fat-free chicken broth
Salt to taste
1/8 teaspoon pepper
Methods/steps
Wash and trim Brussels sprouts. Cut an X in the base core end of each Brussels sprout; set aside. In a large saucepan, saut garlic in 1 teaspoon butter and oil for 2-3 minutes or until golden brown. Add sprouts; toss to coat. Add the broth, salt and pepper; cover and cook for 12-14 minutes or until sprouts are tender. Drain; add the remaining butter and toss until melted.
