Functioning on Fewer than 40 Winks
Today's Moms Tip
The arrival of a new baby affects all aspects of parents' lives, but the one that may have the most impact is the amount - or lack thereof - of sleep you get. All new parents are subject to sleep deprivation, but the effects of it vary from... Read More
More Moms Advice
Self-Image and Health: Protecting Our Children
It is not a surprise to most people that health studies point to popular culture as a perpetrator of body image which has corresponded to the self image and well being of women AND men. What may...
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How Do You Encourage Self Confidence in Girls?
Several studies show that girls' self-esteem and self-confidence tends to decline after about age nine as girls enter puberty. How do you encourage self confidence and increase self esteem during these...
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Combating Childhood Obesity
Your child not only forms the groundwork for a healthy existence in childhood, his eating styles influence his / her health in the future. Too frequently school lunch programs present junk food simply...
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