Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

Love & Sex

A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

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10 Ways to Prevent Obesity Moms
Moms

10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do? Moms
Moms

Emergency! Does Your Child Know What to Do?

Moms

Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

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Relaxation: As Simple as Breathing Horoscopes
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Relaxation: As Simple as Breathing

Horoscopes

Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

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Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

Love & Relationships

From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

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Hot Summer Workouts Diet & Fitness
Diet & Fitness

Hot Summer Workouts

Diet & Fitness

Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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It's in the Cards! New Age
New Age

It's in the Cards!

New Age

Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

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Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

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Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

Love & Relationships

Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

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Choosing Flattering Fitness Wear

Choosing Flattering Patterns for Exercise Clothes

  • Don't wear the same patterns on the top and bottom - Whileit's OK to double up on color, if you wear the same pattern on top and bottom, you risk looking like upholstery or a clown, which is certainly not the chic fitness look you're striving for. For patterns in general it is best to stick to one patterned piece per outfit, so if you have a great patterned tank, combine it with a solid bottom piece.{relatedarticles}
  • Stripes - Vertical stripes can be a girl's best friend, and help create a long, lean line that is flattering to the body. To avoid looking like you're in a pin-stripe suit, pick something that has one, solid, bold line going down the side, like yoga pants or a fitted tank top. The old adage rings true about horizontal stripes, as they can tend to make you look wider than you actually are.

These are just some of the colors and patterns that you can use to help you choose a flattering work-out outfit that exudes style and confidence.

If you go to the gym often, you don't want to have to scramble to find something clean (and cute) to wear every time you head out the door. Be sure you have a variety of shirts, tank tops, pants and shorts that all go together. This will ensure that you are always at the forefront of fitness fashion.

Simplicity is key to finding flattering fitness wear that is comfortable, practical and will make you happy to get dressed to go to the gym. Find 3 or 4 tops in simple colors -- think black, gray, dark blue, deep purple and other dark colors -- that are slimming and also go with a variety of other shades.