What about herbs? 

Nothing beats a warm cup of tea by a fireplace, and it sure can do a number on a bout of diarrhea! 

Some herbs can act as astringents and inflammation reducers, two heavy fighters in the war against diarrhea, such as: 

• blackberry/raspberry leaves;
• carob powder;
• extract of bilberry;
• agrimony;
• quercetin;
• chamomile;
• marshmallow root; and
• slippery elm powder. 

Even in the case when infection causes diarrhea, talk to your doctor about the benefits of herbs like: 

• barberry (Berberis vulgaris);
• goldenseal (Hydrastis canadensis); and
• Oregon grape (Berberis aquifolium). 

Again, certain herbs may be dangerous for some patients, such as women who are pregnant or breastfeeding or those taking medications. Consult a physician to check for drug interactions.