Weight Loss Supplements - Finding Out What Really Works

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Vanadyl Sulfate

Vanadyl sulfate is another of the many weight loss supplements that have become popular with anyone looking to boost the effectiveness of the planned weight loss program. Vanadium is a mineral that lowers blood sugar. It has been hoped that by reducing blood sugar, appetite would be curbed and this would help to product a loss of weight. At present, there is little evidence that the mineral has the desired effect. Additionally, the effect may actually be negative for those who suffer from diabetes since it may result in a dangerous lowering of the blood sugar.

Garcinia Cambogia

Garcinia Cambogia is another of the many weight loss supplements that have been proposed for those who want to lose some weight with minimal willpower involved. Reports of doubling or tripling the amount of weight loss during clinical studies are available. The theory behind garcinia cambogia is that it contains an enzyme that interferes with the body's ability to absorb fat. The substance itself is developed from a small fruit resembling a miniature pumpkin. It is known as HCA or hydroxycitric acid. When HCA is taken, the body boosts the carbohydrate oxidation rate, resulting in weight loss and loss of appetite.