Revealed! 20 Best Dieting Tips
17. Get rid of your "fat" clothes. Once you've lost the weight, get rid of your old wardrobe. Keeping these clothes gives you subconscious permission to gain the weight back. Bemoaning the loss of expensive items? Give them to a consignment store or a charitable organization and take the tax deduction.
18. Have a mini makeover. If you've hit a milestone, a small makeover, like a new hairstyle or a new article of clothing in your smaller size, can be more than just a reward. It can help you start visualizing the "new you" in the mirror, and keep you motivated.