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Friday, May 24, 2013

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Eat for All-Day Energy

By Alicia Butler
Rate:
(4 votes )

RELATED TAGS:
blood sugar  breakfast  carbohydrates  diet  dietfriendly foods  dieting  dinner  energy  exercise  healthy eating  lunch  protein  snacks  weight loss 
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Add a can of corn, some beans and a light salad dressing and you'll never feel like you are on a diet.

Also, remember to treat yourself. Enjoying a small glass of wine, some berries and ice cream, or a small frozen treat is a great way to reward yourself at the end of the day. Being on a diet doesn't have to mean starving yourself. By eating the right foods at the right time of day you can feel satisfied and full all day long. Just remember, looking like a supermodel doesn't mean you have to eat like one.
 
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