10 Diet-Friendly Ways to Satisfy a Sweet Tooth
4. Scoop up some sorbet. Another way to cure that craving for ice cream is to enjoy a cup of sorbet. Fruit sorbet is a great alternative to frozen yogurt and ice cream on a hot summer day and is a fat-free, low-calorie treat.
5. Whip up a smoothie. Fruit smoothies made only of fresh fruit, juice and low-fat yogurt are a healthy and nutritious treat that can help conquer that sugar craving. Try a fruit smoothie in the late afternoon or even early in the morning for a natural and healthful sweet treat.