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Lose weight while you catch some z's.
Yet another diet program that promises lots of results with not a lot action. This would be the Hibernation Diet, a plan that uses the body's very own resources to enable you to stay slim and trim. The... Read More
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Gastroesophageal reflux disease, often referred to by the acronym GERD, is a medical condition becoming more and more common and which...
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Fruit is a healthy part of any diet but resembling an apple or pear implies certain health risks. The basic shape we become is our...
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As every dieter knows, the time will come when weight-loss progress grinds to a frustrating halt. It's the infamous weight-loss plateau,...
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