MyDailyMoment

For Your Review

Founded in 1974, OPTIFAST touts itself as the gold-standard of liquid diets. Offered by hospitals and physicians throughout the country, the meal replacement program caters to people who are at least 50 pounds overweight or have a body mass... Read More

More Diet Advice

Great Walking Workouts

Walking continues to be one of the most effective and easiest exercises for all body types and fitness levels, a chance to use your core...
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Great Old-School Workouts

by Trent Lorcher In this age of technology, many fitness buffs have forgotten the benefits of old-school workouts. They've traded gym...
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The Best Sports Workout

While the benefits of working out in a gym are plentiful, indoor exercise sometimes leads you down the road to a place called boredom and...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Tia Maria Cafe
It looks like your average coffee drink but there's nothing ordinary about this java...
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Love

Does Your Success Threaten Him?
Ladies, you've come a long way, baby. But have you gone too far? Recent research seems...
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Style & Beauty

Take Care of Your Cuticles
They may just seem like excess skin you can cut away during a manicure, but that skin...
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Quiz of the Day

Is Your Kitchen Green?
Going green has become the way. But are you doing your part to conserve? In this quiz,...
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Moms

Breathe Easy: Home Remedies For...
There's nothing worse than nursing a sick child back to health. Most parents feeling...
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Archive Calendar

Featured Diet Tip

Many people are unaware of the awesome powers of omega-3 fatty acids. Omega-3 fatty acids are largely found in coldwater fish such as salmon, herring, mackerel and sardines. Flax...