Eating for Life
For Your Review
Body For Life turned Bill Phillips into a household name among men and women striving to transform their bodies into lean, mean muscle machines with his 12-week fitness program. However, it's his follow-up, Eating For Life, that's created a... Read More
More Diet Advice
The Best and Worst Movie Theater Picks
At a movie theater, villains don't lurk solely on the silver screen. You'll also find them at the food concession stand, under the...
Read More
Refined vs. Unrefined Carbs
When it comes to carbs and weight loss, you'll find dozens of conflicting opinions on how many carbs you should consume each day, when...
Read More