Today's Diet & Fitness Tip
Frozen entrees are a dieter's best friend...and with good reason. They're convenient, low in calories and come in a variety of meals. Even better, these ready-made meals fit with just about any weight-loss plan. When a Lean Cuisine, Healthy... Read More
More Diet Advice
These days, it's hard to turn on the television for more than fifteen minutes without seeing at least one commercial talking about weight...
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by Ruth Belena
"Stand up straight!" You've heard the command more times than you'd care to count. Well, take heart -- mom does know...
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Even when you're determined to get in shape and finally lose the extra weight, it can be hard to get going on a consistent fitness...
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