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Calcium Check: Are You Getting It?
Today's Diet & Fitness Tip
Calcium Check: Are You Getting It?
Make sure you're getting enough calcium. Of all the minerals the body absorbs, you're most likely to come up short in your supply of calcium. Unfortunately, this mineral is essential as far as strengthening bones, helping muscles contract and... Read More
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Preventing Cancer
Preventing Cancer
By Kieran Waldron Governments throughout the world rarely tell their populations what the individual can do to prevent a disease...
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Osteoporosis - Causes, Symptoms and Treatment
Osteoporosis - Causes, Symptoms and Treatment
By Peter Rodrick Basically, osteoporosis means porous bones. In the Greek it translates as "passages through bones." (This makes...
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