Today's Diet & Fitness Tip
If you like to run, power walk or participate in high-impact activities, then you're probably familiar with shin splints, that excruciating pain that occurs a few inches below the knee. The term is a generic one that describes pain near the... Read More
More Diet Advice
There has been a blizzard of information about anti-inflammatory diets within the past several years, beginning with the anti-aging...
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In a society where dieting can seem virtually impossible amidst all of the food temptations and those of convenience, there is hope. A...
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