Today's Diet & Fitness Tip
The heat is on - summer is in full swing, and it's easier and more convenient to have an outside workout than it is at any other time of the year. Whether you like to relax on the golf course or burn up some calories at a beach boot camp,... Read More
More Diet Advice
Whether you need to lose 20 pounds or 100, hopping on that scale and discovering that you've lost 10 percent of your total goal can have...
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