Today's Diet & Fitness Tip
The benefits of regular exercise on your body are undeniable, but did you know that breaking a sweat helps in the workplace, too? Researchers have found that office workers who incorporated exercise into their schedule were more tolerant of... Read More
More Diet Advice
A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each...
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by William Winch
Each year, more that 300 new junk foods are introduced to the marketplace. Compare that to the 10 new health foods...
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