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Commemorate National Stroke Month
Today's Diet & Fitness Tip
Commemorate National Stroke Month
May is National Stroke Awareness Month, designated to raise awareness about this silent killer. The annual campaign is actually run by the National Stroke Association, an organizations whose main purpose is to help individuals Save A Life... Read More
More Diet Advice
Workout Strategies to Stay Motivated
Workout Strategies to Stay Motivated
by Kayla Moffett Although it may seem working out is harder than it looks, the biggest challenge in getting fit is staying motivated.
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10 Scrumptious and Healthy Snacks
10 Scrumptious and Healthy Snacks
When reaching for a quick snack, it's easy to fall victim to temptation and grab a chocolate bar or potato chips. Candy and chips may...
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5 Reasons To Go Meatless
5 Reasons To Go Meatless
It's no secret that the American meat-heavy diet could use a serious overhaul. We consume nearly one and a half times more meat than most...
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