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Don't Sweat Perspiration
Today's Diet & Fitness Tip
Don't Sweat Perspiration
The weather is heating up outside, but that doesn't mean you have to sweat it. If sweating is a source of embarrassment for you, whether working out or at work, see your doctor to rule out a medical condition. Once you do that, then you can... Read More
More Diet Advice
10 Scrumptious and Healthy Snacks
10 Scrumptious and Healthy Snacks
When reaching for a quick snack, it's easy to fall victim to temptation and grab a chocolate bar or potato chips. Candy and chips may...
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5 Reasons To Go Meatless
5 Reasons To Go Meatless
It's no secret that the American meat-heavy diet could use a serious overhaul. We consume nearly one and a half times more meat than most...
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Do You Know Where Hidden Calories Lie?
Do You Know Where Hidden Calories Lie?
Isn't is downright nasty when you are on diet and you are working out, and eating only healthy foods when you hop on the sale at the...
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