Today's Diet & Fitness Tip
Cholesterol has become a huge buzzword among physicians who are constantly warning their patients about the dangers of high cholesterol. Too much cholesterol contributes to hardening of the arteries. Essentially it can lead to heart disease,... Read More
More Diet Advice
By Craig Watkins
If you asked 10 people their main reason for not working out, 9 out of 10 of them would most likely say, "I'm way too...
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By Muscle Trainer
Does this scenario sound familiar? It's 6:15am and you feel a tad nudge on your hand courtesy of a cold wet nose....
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By Muscle Trainer
As more and more people realize the value of a regular exercise routine, it gets very vital to discover new and...
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