Today's Diet & Fitness Tip
You could be cruising for a boozing this holiday season if you're too much into the spirits. Those festive drinks, both alcoholic and non-alcoholic beverages, can quickly add up. In fact, they can do as much damage as the unhealthy party... Read More
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It's fun, it's sexy and it's one of the hottest crazes in the world of working out. It's called strip aerobics (or sometimes striptease...
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Forget all the fancy claims on the front of the package - "Lite," "Low Sodium," "Reduced Fat" -- they tell you nothing. What you need...
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