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Hungry for Fitness? Get Class
Today's Diet & Fitness Tip
A great way to get motivated is to sign up for a group fitness class. It can be much easier to stick to your fitness goals if you know there's a class that you want to attend. Most gyms have a variety of classes to choose from, and there... Read More
More Diet Advice
Spinach Isn't Just for Popeye
How smart is Popeye? Smarter than you think. Popeye attributes his amazing strength to eating spinach, but he is also protecting himself...
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