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A Week Without TV
Today's Diet & Fitness Tip
You may not know it, but the television may have a bigger role in your life than you'd like it to. That's why the Center for Screen Time Awareness has designated this TV Turnoff Week. The purpose of it is to replace TV time with more... Read More
More Diet Advice
Eat Healthy, Live Longer
by Shauna Zamarripa You are what you eat. Eating over-processed, over-packaged and preservative-laden foods has been linked to...
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Eating Healthy, American Style
American restaurants are notorious for providing their patrons with unhealthy food. This statement is true, as we are viewed to be the...
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