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It's a Family Affair: Lose with Loved Ones
Today's Diet & Fitness Tip
It's a Family Affair: Lose with Loved Ones
You're all in this together - so why not make healthy living a family affair? According to the CDC, an estimated 68 percent of Americans are either obese or overweight. Even more frightening is the fact that 17 percent of children ages 2... Read More
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Foods That Fight Aging
Foods That Fight Aging
by Laurie Boris The amount of money that Americans spend in an effort to keep their faces youthful and their tummies taut - whether it's...
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Making the Choice Between Small Meals and Big Meals
Making the Choice Between Small Meals and Big Meals
Deciding how best to eat your allotted daily food intake can be a bit confusing if you're dieting. Some experts say to eat a big...
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