Today's Diet & Fitness Tip
It doesn't matter if you're up for singles or doubles, you'll love the health benefits that come along with a game of tennis. Tennis not only improves your quality of life, but it also helps you live longer, just like many other physical... Read More
More Diet Advice
It's no secret that the American meat-heavy diet could use a serious overhaul. We consume nearly one and a half times more meat than most...
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by Ginger Voight
In our Super Size world, it can be easy for us to lose track of how to portion our food. Promises of "all you can eat"...
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