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Wednesday, June 19, 2013
Featured Quizzes
What's Your Holiday Food Calorie Count? How many of your holiday traditions could wreck your diet?
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Feeling Fat? Clean Up Your Act
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burning calories calories cleaning cleaning tips exercise exercise habits workout workout habits
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burning calories calories cleaning cleaning tips exercise exercise habits workout workout habits
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Most people think of traditional exercises when it comes to getting their workout on. However, physical activity is more than just walking on the treadmill every day. You can actually get moving and burning calories without even stepping out of your everyday routine.
We're talking about cleaning house... literally. While it won't replace your regular exercise regimen, it makes for a great addendum, especially when you don't know if you'll able to fit in your workout on a busy day. And when we talk about cleaning house, we don't mean emptying the refrigerator... with your mouth. We're talking about getting down and dirty and working your butt off. Need a little more motivation? See how these simple chores stack up in the calorie-burning department.
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