Here’s an eye-opening fact on getting some shut-eye. A recent study published in the British Medical Journal found that people who don’t get enough sleep actually look less attractive, less healthy and more tired that their well-rested counterparts. Researcher John Axelsson says that getting those Zzzzz’s is one of the…
It’s too cold outside not to cover your head, but what’s a girl to do when confronted with the prospect of hat hair? Even if your warm winter hat is the cutest style, it can still leave you with a flat, unmanageable coif underneath when you take it off. But…
No time to slather on pricey anti-wrinkle concoctions? No problem. You can curb many of the signs of aging – inside and outside your body – by just getting the vitamin balance right in your daily diet. Several key nutrients protect and treat skin when you eat them in the…
Whatever you feel might be a physical flaw is probably fixable — if you’re willing to go under the knife or take other drastic measures. Botox is an injection of a foodborne toxin; microdermabrasion and chemical peels take off a layer of skin. So is there anything more gentle and…
There’s nothing more embarrassing that a horrid case of halitosis, especially if you’re the only person who doesn’t know about it. Bad breath is a major turn-off. Food can cause foul odors. Among the biggest offenders are onion, garlic, vegetables and spices. Sometimes brushing your teeth just isn’t enough. That’s…
You never get a second chance to make a first impression, as the saying goes, and it looks like there’s some truth to the claim, particularly for women who wear makeup. Procter & Gamble Beauty and Grooming recently sponsored a Harvard study in which women were rated barefaced and then…
Does the mere mention of hot oil treatments give you flashbacks of the ’80s? Well, take heart — and heat — these hair care treatments are still alive and well and exactly what your badly-damaged ‘do may need. If you’ve flat-ironed, blow-dried and colored your hair to death, a hot…
Feeling thrifty? If you’re like most women, you have no problem making someone else’s trash your treasure, especially if it means getting more for less. But there are a few things you want to keep in mind, bargain shoppers. Before you set out on your thrift store spending spree, keep…
Beauty fads come and go, and all most of those products do is clutter up your cosmetics drawer. But when we hear of a so-called miracle product, it’s tempting to find any excuse to head to the mall, drugstore or online to snap it up. Whether it treats acne, minimizes…
There are some fabulous trends in nail care that can have your nails pretty, polished and ready for anything in less time than you ever imagined. If you’re a fan of getting your nails done at a salon, then you can shave off all that time you eat up waiting…