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Calorie-Free Pumpkin Indulgences

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You can scoop the pulp out after it cools to use for cooking - or to make your own beauty masks. Just take two teaspoons of the pulp and mix with 1/2 teaspoon of honey, plus 1/4 teaspoon of milk or cream if your skin is very dry. Apply to a clean face and avoid the eyes. Leave on for 10-15 minutes, then cleanse face, pat dry and moisturize. If your skin is looking a little lifeless and dull, try a homemade pumpkin scrub. Mix 1/2 cup of pumpkin puree with 1/2 cup brown sugar and 1/4 teaspoon cinnamon. Mix together and apply to your body, starting with feet and working your way up. Shower off. It's messy but worth it when you see the benefits of pumpkin.