Sweet News: Sugar-Free Desserts You'll Love

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If you would like a sweeter whipped cream, add more sugar substitute. You can also reduce the amount of artificial sugar if you prefer a less sweet version. In other words, adjust just as if you were using "regular" sugar.

For a yummy twist, try different extracts such as almond or mint in your whipped cream. You can also add a tablespoon or two of unsweetened chocolate powder if you love chocolate. Just add the chocolate powder when you add in the "sugar." If your diet allows a little cheating, get rid of the vanilla and add a tablespoon of bourbon or dark rum.

Sugar-Free Grilled Fruit

Sugar-free doesn't mean boring. Grilled fruits can be the perfect ending to a barbeque or any summer meal. This recipe is adapted from a "Healthy Recipe" from the Mayo Clinic Foundation.

What you'll need:
  • 2 large mangos
  • 2 large peaches
  • 1 small fresh pineapple
  • 2 tablespoons brown sugar substitute
  • 1/2 cup balsamic vinegar
  • Non-fat cooking spray, preferably butter flavored
  • Mint sprigs for garnish

Pit or core the fruit. Cut the mango and peaches in half and the pineapple into wedges.