The Warrior Diet
For Your Review
The Warrior Diet
Eat anything you'd like - but do it in just two hours. It may sound like the most off-the-wall diet to hit the weight-loss circuit as of late, but there are many supporters who acknowledge the concept of "undereating during the day" and... Read More
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5 Food Additives to Avoid
5 Food Additives to Avoid
We have all consumed processed and packaged foods. After all, they're easy, convenient and often times tastier than what we can prepare...
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10 Diet-Friendly Ways to Satisfy a Sweet Tooth
10 Diet-Friendly Ways to Satisfy a Sweet Tooth
When you're trying to lose weight and maintain a healthy lifestyle, cutting out dessert and sweets can be one of the biggest obstacles to...
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Five Reasons Why You Should Deadlift
Five Reasons Why You Should Deadlift
By David LaMartina After the squat, the deadlift is the most effective movement that you can do in the gym. Epitomizing the term...
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