Strengthen Muscles In Your Face
Today's Diet & Fitness Tip
The benefits of putting on a happy face will give you plenty of reasons to smile. Maintaining a positive attitude about your efforts - weight loss related or not -- helps you stay motivated, but it goes far beyond that. By turning that... Read More
More Diet Advice
Effective Ways to Manage Type 2 Diabetes
By Vedis Teh When a person has been diagnosed with having extreme levels of blood sugar in the body they are challenged daily with...
Read More
Only Skin Deep? How to Maximize Sunscreen Efficacy
Ladies, if you could equip your friends and family with an invisible "bulletproof vest" that would protect them from any unseen dangers...
Read More
Managing Your Cholesterol - The Best Way To Prevent Heart Attacks
Cholesterol is one of the most familiar medical words today. Everyone knows "something" about it, but mostly cholesterol is associated...
Read More