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Today's Diet & Fitness Tip

When it comes to your well-being, fruits and vegetables are your best friends. Nutritionally speaking, they are the superstars of health. The American Institute for Cancer Research and the USDA recommend you eat at least five servings of... Read More

More Diet Advice

Emergency Food Supplies: What You Need

by Kate Johns Tornado season, hurricane season, earthquakes, snowstorms -- these are just a few natural occurrences that can change...
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A Focus on Diet and Nutrition Doesn't Have to Be Difficult

If you watch the news or read the newspaper or magazines, it is easy to find a long list of reasons why you should lose or maintain your...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Grilled Orange Swordfish
The pen is mightier than the sword... fish! So, go ahead and write down this recipe for...
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Love

Remaining Positive About Dating...
For many singletons, it feels like the return on the investment you make while dating...
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Style & Beauty

The Best Shorts for Your Body
Who wears short shorts? That depends on whom you ask. It goes without saying that when...
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Quiz of the Day

Are You A Flirt?
There's nothing sexier than a woman who can flirt. You bat your eyelashes. You smile...
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Moms

Potty Mouths: How to Punish
There's nothing worse than having a young child who curses like a sailor. While it's...
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Archive Calendar

Featured Review

Google Metabolife and six of the first ten search results have to do with probes, criminal complaints and investigations. Yet, go to their website and you will see little mention...