Ready or not, here it comes – the time for kids to leave the nest and board a bus for school. But how do you know if your child is ready? Age is the first consideration to take into account. In most public schools and many private schools, children must…
May is National Better Sleep Month, and for moms, better sleep – and more sleep – may feel like an unattainable goal. But if you’re sleep-deprived, life goes on; your kids still need you and all your usual obligations still loom. How do you deal with not being well-rested and…
Getting the kids to bed at around the same time each night not only minimizes tantrums, but also can make your child smarter, according to the American Academy of Sleep Medicine. In a recent study, the AASM found that toddlers and preschoolers whose parents enforced a pre-bedtime routine and the…
New year, same old dilemma — how do you stave off those horrid hangovers after the biggest party night of the year? While the only tried-and-true way to ward off is abstinence of alcoholic beverages, there are some steps you can take that may lessen the blow. Of course, there’s…
Much has been said about the health benefits of soy. Soy is a complete protein — the only non-animal product to boast that claim — and it benefits cholesterol, lowering levels of LDL, the “bad” cholesterol, and raising HDL, or “good” cholesterol. Its high calcium levels contribute to bone health,…
The halls are decked, and the holiday season is upon us. For the majority of us that means family gatherings — and plenty of them. Sadly, nothing can suck the life out of a party like contending with difficult relatives. In some instances, it can be enough to make anybody…
This is the time of year when many children enroll in school or leave the home for college. And with those enrollments come vaccinations, in many cases. The next few months will see doctors’ offices stocking up on flu shots in anticipation for the winter season. The National Institutes of…
When you’re contending with traffic congestion, nothing adds fuel to the fire like the bickering of your children. Unfortunately, there’s not a whole lot you can do to stop the madness while trying to navigate a two-ton vehicle… or is there? There are actually safe ways to contend with car…
Going to church, temple or any other service with children can be a real religious experience, especially if your little one has a hard time staying in the spirit of things. No matter how much faith you have in your child, chances are he is going to get bored early…
Your kids are clamoring for an allowance, and what better way to allow them to earn one than with regular chores? Contributing to the workload around the house benefits the entire family. Completing chores boosts children’s self esteem by making them feel like a valued part of the team. Chores…