Diet & Fitness / Wellness
Searching for the best blood sugar levels for diabetics? When it comes to blood sugar levels, one size does not fit all. While the American Diabetes Association (ADA) offers research and insight for diagnosing and treating diabetes, it does not provide a specific number for blood sugar levels, but instead…
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Diet & Fitness / Wellness
by Rick Kelly Whether you are right in the middle of a diet and exercise program or successfully completing one, the main thing that you will notice is that the amount of fat you are burning off is slowing down. Those amazing results that you experienced when you first started…
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Diet & Fitness / Wellness
Your digestive system is a hard-working machine. The energy it takes to break down food and assimilate it into — and out of — your system is often taken for granted, until something goes wrong. And that’s just the case when it comes to celiac disease, a recipe for digestive…
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Diet & Fitness / Wellness
Constipation can be painful, aggravating, and embarrassing to talk about. Though children and the elderly suffer the most frequently from this problem, knowing how to recognize symptoms is important for everyone. Individuals affected by constipation should learn about prevention for the future, as well as when to get the doctor…
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Diet & Fitness / Wellness
By Peter Rodrick Pink eye or conjunctivitis refers to a redness or irritation of the membranes on the inner part of the eyelids and the membranes covering the whites of the eyes. What Causes Pink Eye The leading cause of pink eye is a viral infection, which is highly contagious….
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Diet & Fitness / Wellness
You’ve worked hard all week to stick with your healthy diet and keep up with your weight-loss goals, but the weekend can mean diet sabotage for even the most committed dieter. When your weekend schedule is full of family events, entertaining guests, heading out to a sporting event or simply…
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Diet & Fitness / Wellness
Many smokers avoid kicking the habit because they don’t want to gain weight after they quit. Experts say that smoking can burn up to 200 calories per day and helps to boost the metabolism. The sad truth is most people do gain 5 to 10 pounds after quitting simply because…
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Diet & Fitness / Wellness
by: Alex Syrov One of the problems that women face is a blood sugar. There are a number of factors that can cause high blood sugar levels. Pregnancy and menopause change estrogen levels which affect metabolism and how body processes fat. In turn, that affects blood sugar levels. Menstruation also…
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Diet & Fitness / Wellness
Osteoporosis is a medical condition characterized by low bone mass and deterioration of the micro-architecture of bones which result in bone fragility and higher susceptibility to fracture. Bone fractures mostly affect vertebrae, wrists, humeri and femura. Vertebral fractures and, with lower incidence fractures of the femoral neck, may occur spontaneously,…
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Diet & Fitness / Wellness
By Peter Rodrick Thyroid is an important gland that is situated in the middle of the front side of the neck. Thyroid gland secretes some of the important hormones, known as thyroid hormones, that play important role in metabolism of the body. Metabolism is the process through which, the body…
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