Preventing Cancer

Preventing Cancer

Diet & Fitness / Wellness

By Kieran Waldron Governments throughout the world rarely tell their populations what the individual can do to prevent a disease occurring in the first instance. While all the emphasis is put on building more hospitals, better equipped hospitals and reducing waiting lists, lowering the need for hospital space by preventing…

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Vitamins and Minerals for Healthy Hair

Vitamins and Minerals for Healthy Hair

Diet & Fitness / Wellness

A lot of people actually pay a good deal of money just to make themselves look more attractive and feel better about themselves, but what they don’t know is that they can actually achieve this easily by keeping fit and staying healthy. Having lustrous and shiny, full hair is not…

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Effective Ways to Manage Type 2 Diabetes

Effective Ways to Manage Type 2 Diabetes

Diet & Fitness / Wellness

By Vedis Teh When a person has been diagnosed with having extreme levels of blood sugar in the body they are challenged daily with having to manage type 2 diabetes and changing their traditional way of living. Type II diabetes is an extremely volatile and serious condition and may lead…

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Natural Allergy Remedies

Natural Allergy Remedies

Diet & Fitness / Wellness

Every time the seasons change 35 million Americans start sneezing, rubbing their watery eyes, blowing their stuffy noses, and itching like mad. They are the ranks of seasonal allergy sufferers, joined by another 50 million kindred souls who endure an even wider variety of allergic reactions to trees, grass, flowers,…

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5 Ways to Prevent Choking

5 Ways to Prevent Choking

Diet & Fitness / Wellness

When it comes to choking, every second counts.  Whether it’s a loved one or a complete stranger, there is a lot to be said for choking awareness. Being at the right place at the right time – and knowing how to jump into action – can mean the difference between…

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All About Acid Reflux

All About Acid Reflux

Diet & Fitness / Wellness

Gastroesophageal reflux disease, often referred to by the acronym GERD, is a medical condition becoming more and more common and which presently afflicts up to 20 million Americans. Even small babies can suffer from GERD, and it can produce very distressing symptoms. These symptoms vary with individuals, while infantile GERD…

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A Look at Some of the Top Vitamins

A Look at Some of the Top Vitamins

Diet & Fitness / Wellness

by Gregg Hall Vitamins (combination of two words: Vital Amines) are the complex organic substance essential in small quantities to the metabolism (nutrition) in most animals. These are found in minute quantities in food, in some cases are produced by the body, and are also produced synthetically. The human body…

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WARNING SIGNS: What Is the MS Hug?

WARNING SIGNS: What Is the MS Hug?

Diet & Fitness / Wellness

When you think of a hug, you typically think of something warm and inviting, happy and comforting. For people who suffer from Multiple Sclerosis (MS), however, the “MS Hug” means something entirely different. MS is a chronic and unpredictable disease in which the body basically attacks itself. Put simply: The…

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