Celebrate Cancer Prevention Month

Celebrate Cancer Prevention Month

Diet & Fitness / Diet Tips

Every year more than one million new cases of cancer are diagnosed. This deadly disease is only eclipsed by heart disease as the number-one killer. By 2010, cancer is expected to assume the top spot as the leading killer in the United States. February marks National Cancer Prevention Month. While…

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Effective Treatments to Eliminate IBS

Effective Treatments to Eliminate IBS

Diet & Fitness / Wellness

by John Howard Thousands of people around the world suffer from irritable bowel syndrome or IBS. Though there is no specific general cure that is available for IBS, there are several IBS treatment options that are available, which can provide relief from the symptoms. A combination of different types of…

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What You Need to Know About Food Allergies

What You Need to Know About Food Allergies

Diet & Fitness / Wellness

There are plenty of things you need to know about food allergies versus food intolerance. Some people mistakenly believe they’re suffering from a food allergy because they’ve had a reaction after eating a certain food. However, it could actually be food intolerance, which is a totally different condition. Food Intolerance…

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Body for Life for Women

Body for Life for Women

Diet Reviews / Other

Body-for-Life for Women has a guide for women called the Mind-Mouth-Muscle Formula. This outline gives direction for maintaining optimum health during the four phases of hormonal milestones from menarch to past menopause. Peeke devises an eating, exercise and mental health plan customized for every period of life. Instead of laying…

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Have a Seat for a Great Workout

Have a Seat for a Great Workout

Diet & Fitness / Diet Tips

Short on cash and wanting to do a workout at home? No time to hit the gym? No problem. You can be the chair-man of your own fitness program by simply having a seat. Find a sturdy, four-legged chair, and you can complete many muscle-toning moves without leaving the house….

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