By Peter Rodrick Thyroid is an important gland that is situated in the middle of the front side of the neck. Thyroid gland secretes some of the important hormones, known as thyroid hormones, that play important role in metabolism of the body. Metabolism is the process through which, the body…
Experiencing constipation is uncomfortable, whether it’s bloating, cramping or pain when using the bathroom. Obvious causes include not eating enough fiber, not drinking enough water or a lack of exercise. But what else could be stopping you up? Some of the answers might surprise you. First, check your medicine cabinet….
Exercising and dieting are tasks that are very difficult for many of us — just the thought of it makes us queasy. There are some simple ways to get out and get fit, and you just might enjoy yourself, too. Some people like to get up and head to the…
There’s nothing like that sense of accomplishment when you look down after sweating it out on your cardio machine of choice – whether it’s a treadmill, elliptical or bike – and seeing a big number in the calories burned column. But don’t be fooled. When you put in all that…
By John Purfield Sleep deprivation is when your body does not get the required sleep it needs. Sleep deprivation could be voluntary or not (through a sleep disorder). There are many signs of sleep deprivation. Some are noticeably obvious and some symptoms are not because you may think the other…