Diet Secrets of Naturally Slim People

Diet Secrets of Naturally Slim People

Diet & Fitness / Wellness

Naturally thin people eat anything they want, don’t have to work their butts off at the gym, and magically remain thin and toned! What many don’t realize about naturally slender people is that it isn’t that easy. Good genes and an overactive metabolism only go so far towards keeping in…

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L.A. Shape Diet

L.A. Shape Diet

Diet Reviews / Low Calorie

The 14-day program was designed by Dr. David Heber, Director of the Center for Human Nutrition at UCLA. Not only did he create the program to assist in his own weight-loss endeavors, Dr. Heber also used the diet to help housands of patients lose their extra weight. Their overwhelming success…

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Your Steakhouse Survival Guide

Your Steakhouse Survival Guide

Diet & Fitness / Diet Tips

It seems like mission impossible, but you can survive the steakhouse without contributing to your bottom line. Although you may hear the call of coconut fried shrimp and fried onions, don’t respond. Coconut shrimp are swimming in the bad stuff with 521 calories and 19 grams of fat. Meanwhile, a…

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Carbohydrate Addict’s Diet

Carbohydrate Addict’s Diet

Diet Reviews / Low Carb

It seems quite possible you are a carbohydrate addict. It is nothing to be ashamed of – there are plenty of people out there precisely like you, who cannot control their cravings for carbs. Once you start you cannot stop. Even though you may think this is a joke, there…

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Juice Diet

Juice Diet

Diet Reviews / Low Calorie

Fasts, which typically last a single day to five days, substitute fruit and vegetable juices in place of all solid foods. These juices must be all-natural, free of sugar, salt and additives. Proponents recommend using organic juices as a source. Choose from celery, carrot, kale, apple, pineapple, cabbage and spinach…

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The Hollywood Trainer

The Hollywood Trainer

Diet Reviews / Other

Unlike many programs, The Hollywood Trainer Weight-Loss Plan is a holistic approach that focuses not just on the diet and fitness aspects of getting in tip-top shape, but the spiritual components that are also necessary to get yourself in a better place, both physically and mentally. Designed with the busy…

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WebMD Weight Loss Clinic

WebMD Weight Loss Clinic

Diet Reviews / Low Calorie

While many diet sites focus on how important it is to lose weight for appearance’s sake, WebMd is quick to point out the slew of health problems that are a byproduct of obesity — cancer, heart disease, gout, diabetes, arthritis, asthma and gum disease. By changing your habits and following…

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Where Sugar Hides

Where Sugar Hides

Diet & Fitness / Diet Tips

It’s a major challenge for many of us to limit the sugar in our diets, mainly because the white stuff is everywhere, especially in processed foods. Take a look at your diet and the sneaky ways sugar makes its way in there, even in seemingly healthful foods. Many fruit juices…

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