Milk Mystery: Am I Lactose Intolerant?

Milk Mystery: Am I Lactose Intolerant?

Diet & Fitness / Wellness

Milk – it does a body good. Right? Well, not always.  Do you think you might have trouble digesting milk or milk products? Do you find yourself bloated or gassy after eating dairy? Are you left wondering “am I lactose intolerant?” Read on to find out more about the causes,…

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8 Ways to Make Learning Fun

8 Ways to Make Learning Fun

Moms / Activities

Helping your child to learn can be a challenge. While learning requires creative thinking, much of learning consists of rote memorization. Remember going over and over those times tables? Kids get bored easily. Your challenge is to find ways to make learning fun. #1 – Make Learning Practical Fractions can…

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Wing It with Eyeliner

Wing It with Eyeliner

Style & Beauty / Beauty tips

You don’t need much more than a wing and a prayer to achieve the hottest new trend in eye makeup. We’re talking about giving your peepers a seductive set of wings. Whether you’re going for a day or night look, spread your wings. Wings open up the eyes, giving them…

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PAM Will Save Calories

PAM Will Save Calories

Diet & Fitness / Diet Tips

Meet PAM. You can’t imagine foregoing butter. After all, how will you saute” your meats and vegetables? How will you grease those baking pans? Well, meet PAM, a fat-free cooking spray that comes in Original, Butter, Olive Oil and two other flavors. With PAM, you can eliminate the need for…

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Early Signs of Emotional Abuse

Early Signs of Emotional Abuse

Love / Love Tips

Domestic violence is a major problem for women – and men – and its effects are devastating. But a more subtle form of abuse is equally problematic, and its signs are more difficult to see than telltale bruises and black eyes. Emotional abuse is as painful as physical abuse, but…

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Calorie-Free Pumpkin Indulgences

Calorie-Free Pumpkin Indulgences

Style & Beauty / Beauty tips

Looking for a gourd that makes you gorgeous, inside and out? Look no further than pumpkin, which is packed with antioxidants and vitamins that beautify skin, hair and more. You can eat it or slather it on – whichever you choose, the results will have you giving thanks! Add a…

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Make Your Kids Happy Campers

Make Your Kids Happy Campers

Moms / Mom Tips

Summer camp is a rite of passage for many kids, but choose the wrong one, and you’ll hear about it for years to come. It’s important to decide whether your child is ready for sleepaway camp or if day camp is the way to go. Kids as young as 6…

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