Food & Recipes / Healthy Bytes
Consuming mostly low to medium GI level foods is one of the best choices that you can make to get a health and lean body. If you are new to the glycemic index, it may sound overwhelming and confusing to you. So now I will give you six simple rules…
Are you being the person you want your children to be? Many parents today really try to be better parents than their parents were. They attempt to be there for their children – to listen to them, support them, spend time with them, as well as hold and nurture them….
Does it ever feel like time isn’t on your side, especially when you’ve got hungry mouths to feed? Between rushing from school to work to extracurricular activities, satisfying those big appetites can seem nearly impossible. In fact, it often feels like the drive-thru is the only place where you’ll achieve…
They say opposites attract, and admittedly, when looking for a mate, the first thing we notice is his or her appearance. What’s attractive and what’s not is highly subjective, but did you know that your looks could influence the outcome of your relationship? It’s true – well, according to one…
by Misty Rae Cech Going on a trip is usually thought of as a wonderful experience, one that you and your family may have planned and looked forward to for some time. To have the most fun – to get the most out of the experience – it’s important that…
There’s a hot hobby that has launched a thousand blogs, inspired a whole lot of classes and saved families cash on the things they buy all the time, like groceries. Maybe it’s a result of the recession, but couponing has become all the rage for moms who want to save…
Style & Beauty / Product Reviews
A bra is a relatively small item in a woman’s wardrobe, but it certainly makes a very big difference in how she looks and feels. Finding the right bra isn’t always easy or pleasurable. While it’s fun to look through a bra catalogue or browse the intimates’ section of your…
You’ve probably already found dozens of fad diets that promise to help you “lose 10 pounds in 10 days!” or “lose 5 pounds this weekend!” but almost all of these diet plans will leave you hungry, tired and only losing a few pounds of water weight in the first few…
These days, everyone’s stressed. Kids, traffic, gas prices, and work add up to a prescription for headaches and grinding teeth. Another side effect of stress is weight gain. How Stress Makes You Fat During ongoing stress, the body’s adrenal glands create more of the hormone cortisol than is normally needed….
It’s every parent’s worst nightmare — you’re at a family gathering or birthday party when your young child drops the “S” bomb, or even worse, the “F” bomb. Your face is on fire, and you’re absolutely mortified. Surely everybody knows that they heard the expletive from you, which means you’re…