Cool  Winter Workouts

Cool Winter Workouts

Diet & Fitness / Fitness

If winter has you singing the blues because you have to set aside some of your workout routine due to the bad weather, don’t look so glum. Here are some ideas for workouts you can do in the winter — both indoors and outdoors. The main objective with any workout…

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Eat, Drink, & Be Healthy

Eat, Drink, & Be Healthy

Diet Reviews / Low Fat

His alternative is the Eat, Drink & Be Healthy. As chairman of the Department of Nutrition at Harvard School of Public Health, Dr. Willett has done a vast amount of research involving the effects of a healthy diet on disease prevention. He points to findings that show 82 percent of…

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What’s So Bad about the “Friend Zone”?

What’s So Bad about the “Friend Zone”?

Love / Love Tips

In dating-speak, there may not be a more dreaded word than the f-word – friendship. The term “friend zone” was coined more than 20 years ago on the show Friends, in relation to Ross and Rachel’s budding relationship. Now the term refers to an “almost” couple – two people who…

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Is Santa Real? What to Tell the Kids

Is Santa Real? What to Tell the Kids

Moms / Parenting

I learned the truth about Santa Claus from our big brother. I was skeptical at first, so we sneaked out to my grandparents’ trailer and he showed me all the gifts we had asked Santa to bring. He was telling the truth! My brother had somehow stumbled upon an amazing…

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Sex for Dummies: Who Can Help You Get Your Groove On

Sex for Dummies: Who Can Help You Get Your Groove On

Love / Intimacy

Feel like you’re fumbling in the bedroom? Everyone deserves a happy, healthy and fulfilling sex life but inexperience, social stigmas or self-esteem can all keep you from reaching your sexual potential. You might feel like you’ll be stuck as a 40-year-old virgin or an awkward one-night stand forever, but there…

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