Author: Juliet Cohen Yoga is an ancient practice that helps create a sense of union in body, mind, and spirit. The most important benefit of yoga is physical and mental therapy. The aging process, which is largely an artificial condition, caused mainly by autointoxication or self-poisoning, can be slowed down…
These days, it’s hard to turn on the television for more than fifteen minutes without seeing at least one commercial talking about weight loss. However, when you get right down to it, more than weight loss is important, the key is making lifestyle changes – eating more nutritious foods and…
Being too busy for romantic grand gestures is unfortunately a fact of life for many couples, and it’s one that can spell a relationship’s downfall. If you feel like the romantic spark and those little gestures that tell each other you care have all but disappeared from your relationship, then…
Planning a memorable, fun party for your child and her friends might seem like a major chore, but with a little foresight and preparation, it can be a breeze. The first thing to consider is your budget – and a commitment to sticking to it, no matter what. If your…
There are an array of dizzying options for how you might deliver your new baby, so how can you figure out what’s right for you and your new bundle of joy? Many hospitals and birthing centers offer doulas — a strange word that describes a birth helper. But with midwives,…
It seems as if the rash of celebrities flashing the paparazzi in too-short skirts and nonexistent undergarments has ended. But many women still prefer to go bare, or commando – eschewing undies to allow their nether regions a little freedom. Maybe it’s to spice up things with a partner, simply…
It sounds like a contradiction, with many women of a certain age stereotypically complaining about their biological clocks, but a recent survey done by the Associated Press found that more men want kids than women. Of those who already had kids, eight out of 10 fathers said they’d always wanted…
Parents today want toys that are both fun and educational for their children. Toy manufacturers want toys that are big hits with both kids and parents. Enter in the Toy Awards. There are several awards given each year for Best of Breed toys, but they all judge toys on different…
Their goal is to enable people to take off weight sensibly. The TOPS’ creed states that the desire to change comes from within a person and the most effective way to sustain change is to provide a supporting environment. TOPS provides peer-based support to help dieters meet with other individuals…
You love burgers, but you’re watching your waistline. That doesn’t mean you have to resort to eating a dry patty of meat. Sure, you’ll want to ditch the chili, the cheese and the mayo. However, you can still enjoy a burger that packs a mean punch without overdoing it. Dress…