by Cucan Pemo For those that are looking to change their lives and want to take a fresh, organic and affordable path to that goal, Feng Shui is the answer. Feng Shui is much more than just organizing your belongings in a particular way to allow for optimal chi flow,…
Following the Special K diet is nothing if not easy. For breakfast, dieters eat a single serving of Special K (110 calories) with 2/3 cup skim milk and fruit. Lunch or dinner is also milk, cereal, and fruit. The dieter consumes whatever they want for the third meal a day….
www.justaskdavid.com As we grow older, our bodies start to slow down. Age sets in. But none of us want to admit it. We all want to look our best – as long as we can. As a beauty expert, I have worked with cover girl models, famous celebrities and formulated…
Now, viewers can put The Biggest Loser Diet to work, available through TheBiggest Loser book or through the biggestloserclub.com for less than $5 a week. But you will not have to do this alone. You will not only have the ability to interact with other dieters; you will also have…
Come on baby, light my fiber! The benefits of fiber are far reaching. Fiber is probably one of those buzzwords you have heard a million times, but you really don’t know what it is, where it comes from and why it matters to you. Dietary fiber, also known as roughage,…
Researchers estimate that up to 6 percent of marriages are considered “open” – that is, partners have an arrangement in which they are not monogamous with their spouses – but is an open marriage an option in your relationship? First of all, the definition of what constitutes an open relationship…
With limits on what you can and can’t put in your carry-on bag, plus weight limits on your checked baggage, it’s tough to pack all the cosmetics and toiletries that you need on a trip. Plus, the environment of an airplane is not kind to many women’s complexions. You may…
Whether you and your mate are devoted gym rats or are looking for a way to start working out and get healthier together, there are lots of ways to make your joint workout fun and productive. Maybe you two haven’t always been on the same page when it comes to…
By Juliet Cohen Healthy habits are an important parts of growing up. There are an infinite number of positive acts you can take for your well-being. One can get good health by setting basic rules in life. Eating is an essential and important part of life. One can get good…
Diet & Fitness / Healthy Eating
When you’re trying to lose weight and stick with a healthy diet, getting rid of sugary sodas and unhealthy drinks is one of the keys to success. However, you don’t have to stick with bland-tasting water to quench your thirst. There are dozens of tasty diet drinks and healthy drink…