When it comes to split ends, the damage is done. That means no amount of moisturizing, conditioning and caring is going to fix what is broken, which in this case, is a whole lot of hair. The dreaded split ends happen when the protective cuticle is harmed at the end…
Fish and shellfish have always been practical diet staples because of their health benefits. Canned options fit well with the “recessionista” trend of spending less and getting more bang for your buck. Canned fish offer health benefits such as lowering cholesterol and reducing total blood fats. But be careful when…
Style & Beauty / Product Reviews
Ah, the iPhone. For many, a trusted digital companion, always keeping you connected to friends, family, news and trends no matter where you are – at home lounging on the couch with a glass of wine or on the go. These top beauty applications are all available for download through…
If it seems like you’re shelling out more and more lately for anti-aging products, acne remedies or dermatological procedures, then take a look around you. We’re talking about the city in which you live. All geographical areas aren’t created equal when it comes to the quality of your skin. If…
Diet & Fitness / Healthy Eating
You may take supplements for vitamins A, C, and E, but what about folic acid? If you don’t eat a lot of leafy greens, liver or brewer’s yeast, then chances are, you’re not getting enough of this important vitamin. Folic acid, otherwise known as vitamin B9, is essential to cell…
When Harry met Sally, they hated each other. Then they became best friends, lovers and finally spouses. If you think this silver screen relationship trajectory is one that you and your friend of the opposite sex should follow in real life, then here are a few tips to determine if…
Plenty of factors can make tiny cracks in your relationship and weaken it to the point where it’s irretrievably broken. But a few relationship no-nos can serve as complete dealbreakers. Is your union headed in the wrong direction? Read on to learn about seven major relationship killers. First on the…
Being a mom is the hardest job in the world. We wear so many hats and have so many responsibilities that are not always seen by the naked eye. We are often overwhelmed and numb to outside stimuli. At this point, not only are we hurting ourselves, but we’re doing…
It’s possible to fall in love with Valentine’s Day, even if you’re watching your waistline. Valentine’s Day is a holiday that centers around fancy dinners, boxes of rich candy and decadent desserts. By the time it’s all said and done, you won’t even be able to wedge yourself into that…
Dr. Robert Atkins fought tooth and nail to show the world how a low-carb plan can improve weight loss, lower cholesterol levels, increase energy and enhance overall wellness. With the second low-carb boom, the late Dr. Atkins wasn’t alone as plenty of other diet gurus hopped on the low-carb bandwagon,…