By Ronnie Nijmeh Negative thinking is something that haunts many of us. Try as we may, it seems that the negative thoughts simply come more easily than the positive ones. If you are tired of always looking at the world with pessimism, it’s time to change! Afraid that negative thinking…
When it comes to taking the advice of a sex columnist, a little common sense goes a long way. And whether you’ve been with your partner for years and are looking to spice things up or just days and need a little refresher on technique, it’s easy to separate the…
Comedones are the scientific name for them, but if you suffer from blackheads, you want to call them gone as soon as possible. Ugly blackheads form when pores get clogged with oil and debris, such as old makeup or dead skin cells. During puberty, this and other forms of acne…
Putting hair up in a ponytail is such a simple way to conceal a host of hair issues, from frizz to needing a washing to a bad haircut. But just because it’s your go-to hairstyle for when you don’t want to style your hair doesn’t mean a ponytail can’t be…
Let’s face it, most of us live pretty busy lives and the amount of time spent exercising does eat up what little free time a lot of us have. I don’t like to waste my free time any more than anyone else, so if I am going to use it…
Junk in the trunk or a beer gut – which would you rather have? When it comes to your health, where you store fat makes a big difference. New research indicates that storing body fat in the hips, thighs and backside instead of the abdominal area may be healthful. In…
Not sure who should know CPR? A good answer is everyone, especially parents. CPR, or cardiopulmonary resuscitation, is the technique that’s used to keep someone alive when they’ve stopped breathing. CPR can actually save a child’s life in the event of a near-drowning, choking, poisoning, smoke inhalation or electrocution. Sadly,…
Healthy hair care is easy if you know what you need and what to stay away from. Taking care of your hair with the right products and styling tools is important for shiny hair that is not damaged, dry, or in poor shape. Repairing damaged hair can be done with…
It’s the first major holiday since school has been back in session – so why not make it a memorable one? We’re certain your kids are suffering from the back-to-school doldrums following their extended summer stay. The three-day weekend means you’ll have plenty of time to rejuvenate. Hopefully, you’re already…
It seems as if the rash of celebrities flashing the paparazzi in too-short skirts and nonexistent undergarments has ended. But many women still prefer to go bare, or commando – eschewing undies to allow their nether regions a little freedom. Maybe it’s to spice up things with a partner, simply…