Low Fat Diets vs. Low Carb Diets

Low Fat Diets vs. Low Carb Diets

Diet & Fitness / Healthy Eating

Low-fat and low-carbohydrate diets are some of the decade’s most popular diet plans, and many people successfully lose weight on these restrictive diets. If you want to lose weight but still eat “real” food, then following a low-fat or low-carb diet can help you shed those excess pounds. Key Principles…

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Tech Savvy Ways to Spy on Your Spouse

Tech Savvy Ways to Spy on Your Spouse

Love / Love Tips

The suspicion of cheating can turn any mate into an amateur private investigator. And while it’s not advisable to sneak around behind your mate’s back to see if he’s sneaking around, there are ways of doing it without getting caught. First, you’ll have to prepare yourself for what you might…

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Eat Up! Quick Chicken Thigh Recipes

Eat Up! Quick Chicken Thigh Recipes

Food & Recipes / Healthy Bytes

Winner, winner chicken dinner! Chicken is an all-around crowd pleaser. It’s healthy, relatively inexpensive and the kids will eat it without complaint. Plus, it’s extremely versatile and easy to prepare, making it a perfect main course for busy families. So it goes without saying that mouth-watering chicken thigh recipes are…

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Depression in Relationships

Depression in Relationships

Love / Love Tips

Those who get married traditionally take the vow to care for one another “in sickness and health.” It’s difficult enough to do that when your partner battles physical illness, but mental illness is a whole ‘nother story. For those whose relationships are affected by clinical depression, it can be a…

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Prevent Team Sports Injuries

Prevent Team Sports Injuries

Moms / Mom Tips

As kids grow up, it’s healthy and fun for them to compete in sports such as soccer, baseball, basketball, gymnastics, football and even extreme sports, including mountain biking, BMX and skateboarding. But while all that physical activity is beneficial for growing bodies, there is the chance of getting hurt. Consider…

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Great Conditioners for Your Hair Type

Great Conditioners for Your Hair Type

Style & Beauty / Beauty tips

You’ve seen the commercials and wondered, “How DO they get their hair so soft, shiny and manageable?” Many experts agree that getting “Pantene hair” boils down to one thing: conditioner. Moisturizing your hair is an important step in keeping it manageable, shiny and frizz-free. The good news is that it…

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