Style & Beauty / Product Reviews
To avoid the agony of the feet, you should wear athletic shoes geared to your sport. Running shoes, for example, won’t cut it on the basketball court because they lack the lateral support needed for all those hard, swift moves, and the stability for a smooth landing after a slam…
A great way to burn extra calories is to use the stairs instead of the elevator. If it’s been awhile since you exercised, start off slow. Set some goals for yourself. For example, if you only have three flights to ascend, then set a goal to go up and down…
Listen up, carboholics! There’s life beyond pasta and bread…and it could mean the difference between losing and gaining. Many people don’t realize the importance of protein. However, protein is responsible for giving the metabolism a bigger boost than either carbs or fats. Consuming proteins like fish, chicken, eggs, milk, cheese…
Food & Recipes / Healthy Bytes
By Cheryl Tallman and Joan Ahlers, FreshBaby.com Asparagus derived its name from the ancient Greeks. But it was the Romans who were hooked on this vegetable. They documented detailed growing instructions, they enjoyed eating it in season, and they were the first to preserve it by freezing. Fast chariots and…
Coping with a break up can not only drain you emotionally but also physically. It is a phase when you need to be with loved ones and people who care about you. How to forget an ex and trying to face life all over again requires a lot of inner…
By Kieran Waldron Governments throughout the world rarely tell their populations what the individual can do to prevent a disease occurring in the first instance. While all the emphasis is put on building more hospitals, better equipped hospitals and reducing waiting lists, lowering the need for hospital space by preventing…
The total calorie intake is only 800 each day, with 500 of those calories going directly from the high-protein cookies. The protein in the diet cookies, which are made in Siegel’s bakery, acts as an appetite suppressant, which staves off hunger. Some of the ingredients include whole-wheat flour, oats and…
When it comes to visiting the dentist a lot of us would rather go, well, just about anywhere else. The drill, the pain, the awkward feeling of having someone’s hands in your mouth – it can all be unnerving to say the least. That’s no excuse for poor oral hygiene,…
As couples plan their weddings, virtually everything gets documented on camera, from the moment of engagement to the family photos and candid reception shots. A photographer is there to capture every memorable moment of the special day, and some companies are going beyond the reception sendoff these days. An emerging…
In general, a vegetarian does not eat any animals, including fish or other creatures of the sea. Some vegetarians even choose to stop eating dairy products and eggs. The diet varies based on the individual’s beliefs or habits. A vegan restricts his or her intake to foods derived only from…