By Lucas Wold My gym is located right by Lake Tahoe, which is home to the sexiest beaches in Nevada, hands down. It should come as no surprise then, that I am most often called on for help lookin’ good in a bikini. Here are SEVEN of my sizzling hot…
By Scott Gillespie Just about the only thing that is worse than having a toothache is having to go to the dentist so that he can fix it! While you might try to ignore a toothache and hope it goes away you really need to have it checked out as…
April marks Stress Awareness Month, and if any population is aware of their stress, then it’s moms! Moms are the do-it-all members of the family for the most part, and the ones who take on more than they ought to. For multitasking moms, who juggle kids, jobs, extracurricular activities, husbands…
It may start with your 2-year-old clandestinely pinching his newborn sister…but sibling rivalry can last for years when it goes unchecked. When they’re small, squabbles about toys, personal space and competitions for affection seem to spark rivalry. When a toy dispute arises, resist the urge to intervene every time. Siblings…
With such scrutiny on childhood obesity, you may be wondering if your child should be lifting weights in order to stay fit. Some kids who are involved in athletics and team sports might feel pressured to start lifting weights in order to improve performance. But it’s important to make the…
Diet & Fitness / Healthy Eating
Low-fat and low-carbohydrate diets are some of the decade’s most popular diet plans, and many people successfully lose weight on these restrictive diets. If you want to lose weight but still eat “real” food, then following a low-fat or low-carb diet can help you shed those excess pounds. Key Principles…
Every time the seasons change 35 million Americans start sneezing, rubbing their watery eyes, blowing their stuffy noses, and itching like mad. They are the ranks of seasonal allergy sufferers, joined by another 50 million kindred souls who endure an even wider variety of allergic reactions to trees, grass, flowers,…
The main ingredients in Miracleburn® address head on the real problems with losing weight. To control caloric intake, Miracleburn® uses Hoodia, the most modern and effective ingredient available, which was introduced to the American public by the 60 Minutes news program. What separates Miracleburn® from other knock offs is that…
We all know we have natural beauty inside and out; it’s just that the outer beauty can always benefit from a little boost, no matter how minimal. There are a few essential must-haves out there if we want to cast that radiant glow to the world at all times. In…
Food & Recipes / Healthy Bytes
by Daniel Brown Beat the heat this summer with cool summer recipes. Don’t you look for a drink or cool shake on a hot summer day? Here are some easy recipes that you can prepare in no time. Try them out and serve your family and friends. These refreshing drinks…