What Are Your Love No-Nos?

What Are Your Love No-Nos?

Love / Love Tips

You’ll do anything for love…but you won’t do that. It’s not just a song; it’s important to establish intimacy boundaries early in a relationship (preferably before you jump in the sack) in order to avoid hurt feelings, awkward situations and issues regarding consent. It’s not a bad idea to make…

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The Newest Healthy Snacks to Go

The Newest Healthy Snacks to Go

Moms / Mom Tips

When you’re on the go and can’t stop to eat, what can you do to quiet those growling stomachs without having to drive through and pick up unhealthy food? Pack snack bags with good-for-you grub that will allow you to finish what you need to do without making a food…

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Your Guide to Giving a Great Massage

Your Guide to Giving a Great Massage

Love / Love Tips

Ahh…there’s really no better way to show some love to a stressed-out significant other than with a soothing massage. The power of touch can do wonders not only to soothe strained muscles, but also to calm the mind. Massages boost energy and increase concentration, so it’s great for workaholics and…

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The Kids and the Furry: Time for a Pet?

The Kids and the Furry: Time for a Pet?

Moms / Mom Tips

If your family doesn’t already have a furry friend – or your kids don’t get along with the pet – then the time may come when they start begging for a cat, dog, snake…who knows? Be prepared to field their requests by assessing first whether or not your family is…

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Eating Healthy, American Style

Eating Healthy, American Style

Diet & Fitness / Healthy Eating

American restaurants are notorious for providing their patrons with unhealthy food. This statement is true, as we are viewed to be the fattest nation in the world, but it doesn’t apply to eating “American.” Yes, fast food joints are associated with America, and with good reason, but those are shoddy…

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Puppy Love: Keeping Kids Safe

Puppy Love: Keeping Kids Safe

Moms / Mom Tips

There’s nothing cuter than watching your children engage in play with man’s best friend. Unfortunately, it’s not always fun and games with your four-legged friends. There are an estimated 1 to 2 million dog bites every year. At the end of the day, animals are still animals, so you want…

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Are You Getting Enough Potassium?

Are You Getting Enough Potassium?

Diet & Fitness / Diet Tips

Potassium is an important mineral whose importance is often overlooked. However, it plays a huge role in optimal functioning of the heart, metabolism, muscles and the nervous system. Potassium also plays a role in maintaining fluid and electrolyte balance in body cells. Getting too little potassium is rare when one…

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MUST-READ: Signs You Need Glasses

MUST-READ: Signs You Need Glasses

Diet & Fitness / Wellness

I spy, with my little eye, something blurry…  Whether you’re stubborn or just truly unsure if you need glasses, there are several ways to tell for sure. Your best bet is to check with an optometrist, but we’ve lined up some things to consider to determine if it’s the right…

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Oat What a Feeling!

Oat What a Feeling!

Diet & Fitness / Diet Tips

There’s oatmeal that’s loaded with additives and preservatives… and then there’s the real deal. The experts encourage you to start your morning off with a bowl of plain oat flakes. Oats are rich in fiber and soluble fiber, making them a much-needed staple in your diet. According to the American…

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