Milk – it does a body good. Right? Well, not always. Do you think you might have trouble digesting milk or milk products? Do you find yourself bloated or gassy after eating dairy? Are you left wondering “am I lactose intolerant?” Read on to find out more about the causes,…
The strong muscles of your legs help you walk, run, jump, skip, dance and hop your way through life every day. Finding the best leg exercises to shape and tone the legs can be a challenge. Maintaining your leg shape can be just as difficult. Variety is the key to…
Thank goodness for products on the market that can help women avoid a bad hair day! Whether the cause is atmospheric pressure, humidity, rain, Murphy’s Law, or penance for being out too late the previous night, a bad hair day can leave a woman wanting nothing but to hide her…
Having the right support system in place is one of the most important factors in succeeding in your weight-loss efforts. However, a supportive friend, no matter how well-intentioned, is not someone who tells you that you look fine just the way you are. A supportive friend is not someone who…
By Kim Droze While there’s no denying that the majority of men have a voracious appetite for most things sex-related, it’s always been a gray area for energy-sapped women who seem to search for any excuse they can find to avoid intercourse. But thanks to “the book,” there’s a hot…
There’s a popular TV commercial that claims that “if you’re not whitening, you’re yellowing,” but what exactly is it that turns our teeth from pearly white to dull and dingy? It seems pretty obvious that most of the stains on our teeth come from food. For example, if blueberries stain…
Raising a confident child can be a challenge. While some children have no issues going for what they want, other kids are more reserved and struggle to be assertive. It’s important to note there is a big difference between being assertive and being aggressive. As a parent, you probably want…
Lines, lines, everywhere lines. Does your face look and feel like a roadmap these days? Nothing ages a fresh face faster than facial lines. We’re talking about the wrinkles that accompany too much of something – whether it’s sun, smoke or simply age. Believe it or not, there are ways…
Kids love sugary soda drinks; but as parents, we know that between the sugar, high-fructose corn syrup, complete lack of nutrients and caffeine, that soda should remain a special occasion drink and not an everyday beverage. When your kids are craving colas, what can you give them that they’ll love…
The holidays tend to bring out the best in some people. Generosity and goodwill are at an all-time high, and people usually are in the giving mood. And at some point, all the gifting that goes on during the holidays can go completely awry with a present that’s odd, hideous,…