By Robert Riles There are many foods that help improve the memory power. Consuming these foods not only greatly enhances the memory power of an individual, but assists all round growth of the individual. It is recommended that people consume a healthy diet to maintain a level of intelligence. There…
The quest to develop a stunningly fit, lean and attractive body is a long, slow journey. It’s not something you achieve overnight by popping a few pills or strapping an electric gizmo to your belly. By the time the FTC finally blew the whistle on the electronic ab belt scam,…
It’s the little things that make us shine throughout the day. So don’t let the details pass you by when it comes to looking polished and pretty, even when you’re not all that worried about how you look. When you have the little things taken care of, then it contributes…
Diet & Fitness / Healthy Eating
by Amy Daughdrill Fasting has been instituted by people of nearly all faiths as a religious practice since before recorded history. By definition, it is the act of abstaining from food, drink or both for a period of time. As a spiritual practice, it is believed to be an act…
Whether it’s time for a spring cleaning, or you’re just sick of the clutter taking over your home, getting organized can help create efficiency and peace of mind. However, tackling a messy house can seem like a daunting task, and keeping it up is even harder. If you don’t know…
There are all kinds of different dynamics when it comes to marriages, and the traditional male-female gender roles still work for some couples. In fact, just recently, pro volleyball player Gabrielle Reece spoke out about her relationship with husband and pro surfer Laird Hamilton. Reece describes her role in the…
Diet & Fitness / Healthy Eating
With the growing problem of obesity in the United States, striving for good health might best be done by making exercise and diet a family affair. Mayo Clinic staff reports suggest treatment and prevention of childhood (and adult) obesity begins at home. Eating too much and not getting enough exercise…
The most prominent forms of soy are tofu, soymilk, soy flour, textured soy protein, tempeh and miso. They can be used as substitutes in recipes that are normally made with some sort of animal protein. To favorably impact heart health, the Food and Drug Administration recommends 25 grams of soy…
Diet & Fitness / Healthy Eating
By Mellisa How to lose weight with your partner could mean losing at love. Not losing love for your partner of course, but it might mean you have to lose some of the foods you love. It’s always easier if you lose with love, with your partner standing by your…
It’s no longer hip to be square. Open relationships are apparently all the rage for some couples. But by exploring extracurricular activities with additional partners, the only thing you may be opening up is a can of worms. An open relationship is where a couple decides they want to be…