Are You a Drama Queen?

Are You a Drama Queen?

Love / Love Tips

If your relationships resemble those you had in junior high or can’t seem to thrive without trials and tribulations, then you might be a drama queen. Blowout fights coupled with periods of being attached at the hip, followed by intense jealousy – any of that sound familiar in your day-to-day…

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Is It Time for A Couples-Only Vacation?

Is It Time for A Couples-Only Vacation?

Moms / Mom Tips

Going away with kids isn’t a vacation; it’s a trip. Okay, so maybe that’s a little extreme. But any parent will cop to the fact that taking kids to a destination usually requires more work than play. More often than not, there’s little time for rest and relaxation. When was…

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Fast Facts: Time-Saving Diet Tips

Fast Facts: Time-Saving Diet Tips

Diet & Fitness / Diet Tips

Time isn’t always on your side. That’s why it helps to arm yourself with some time-saving diet tips that will make your healthy meal planning a cinch. The goal is to make your eating regimen as seamless as possible so that the process is as convenient as slipping through the…

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Is Your Child a Lost Cause?

Is Your Child a Lost Cause?

Moms / Mom Tips

From jackets to lunchboxes to hair clips, does it seem like your child is constantly losing things? Unfortunately, you child’s carelessness can come at a price for you. No matter how angry you get it’s not going to bring the lost item back from whatever abyss it was lost in….

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The Best Leafy Greens to Eat

The Best Leafy Greens to Eat

Diet & Fitness / Diet Tips

You hear it all the time – eat your veggies. And leafy greens seem to give the best bang for your nutrition buck. But before you start scarfing up everything green, you should know the variances in nutrition from broccoli to Bibb lettuce. Unfortunately, the number-one green is dead last…

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Dorm Room Diet

Dorm Room Diet

Diet Reviews / Low Fat

Daphne Oz’s virtual syllabus of good health is geared to help students begin to live healthy while enjoying the best years of their lives. She provides readers with an 8-step program for a more healthy lifestyle. As opposed to other diets, The Dorm Room Diet does not advocate deprivation. After…

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The Pros and Cons of Fasting

The Pros and Cons of Fasting

Diet & Fitness / Healthy Eating

Fasting is a practice that predates biblical times and the relevancy of fasting has been debated for many years. When considering whether fasting is right for you, you must first understand your own body and know what you can handle. Fasting is a deprivation of the body from food for…

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5 Hot Chocolate Ideas for a Cold Night

5 Hot Chocolate Ideas for a Cold Night

Moms / Mom Tips

It’s a drink. It’s a dessert. It’s a little bit of both. When it comes to cold weather, there’s no better way to warm up than with a cup of piping hot chocolate. You’ll be hard-pressed to find a child who doesn’t enjoy the comfort of this traditional winter treat….

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Family Wellness: Don’t Mention It!

Family Wellness: Don’t Mention It!

Diet & Fitness / Diet Tips

If you’ve been trying to get your family to adopt healthier habits, whether it’s eating better or moving more, then stop nagging. Trying a more positive approach could benefit everyone more. And being sneaky about it doesn’t hurt, either. If you’re not comfortable even broaching the subject of weight loss…

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