Leaf it to this veggie to get you healthy. Tis the season for kale. From the middle of winter to the beginning of spring, there’s a bounty of this leafy green vegetable that has a sweet taste. Kale is part of the Brassica family, which also includes cabbage, collards and…
Food & Recipes / Food How to 101
Whatever mood you are in, for crust that is thick or thin, herbed or stuffed, you are in luck. When you make your own pizza crust, anything is possible. Whether you want a supreme pizza with all the toppings, a vegetarian pizza or a simple cheese pizza, you can make…
Dining out with a little one can be a disaster – and usually is, for some parents. But it doesn’t have to be an awful experience when you take your child out to eat. You can foster that same adventurous spirit that you might have for culinary experiences in your…
An Astrology birth chart is something meant for predicting your future. Whether you believe it or not, there is a grain of truth in all these talk about birth signs and horoscopes. I wasnt a believer until recently, when some strange events happened to show me that actually my horoscope…
There’s no reason to look less than impressive just because you’re hot and sweaty! The right makeup in the right places can give your looks a boost, or carry you from Pilates straight to work, class, or a night on the town with just a little touch-up. Then again, the…
Many women face this dilemma; trying to figure out how to go from the office to a dinner date or a cocktail party without completely reapplying all of their makeup. Going home to wash your face and apply makeup in your bathroom is not always an option, nor is it…
You’ve probably already found dozens of fad diets that promise to help you “lose 10 pounds in 10 days!” or “lose 5 pounds this weekend!” but almost all of these diet plans will leave you hungry, tired and only losing a few pounds of water weight in the first few…
Food & Recipes / Healthy Bytes
by Stephanie Larkin Imagine getting home from work to the tantalizing smell of dinner, ready to dish out, hot and delicious. For a busy working mom, corporate couple or live-alone single, that’s a dream that doesn’t seem likely, unless you can afford your own chef. But it’s not unattainable. All…
By Cherry Norris I love it when people tell me, “You’re so lucky. You’ve never had a weight problem.” Ha! Little do they know! I struggled with diets and weight gain for YEARS! I’ve been on Weight Watchers, Nutri-system, Jenny Craig, the Hotdog diet, the Grapefruit diet, the Cabbage diet…to…
If welcoming cooler weather means ushering in dry, flaky sallow skin, and no moisturizer you try seems to help, then why not nourish skin from the inside? Get glowing with some fabulous foods that’ll do wonders for your skin – and will do the rest of your body good, too!…