This winter has already seen some hot styles among the stars. Surprisingly, you’ll see a few ’80s trends making a comeback, including shoulder pads, leather and thigh-high boots. Even neon is back in style! While these aren’t easy fashions for everyone to wear, there are ways to incorporate them into…
Comedones are the scientific name for them, but if you suffer from blackheads, you want to call them gone as soon as possible. Ugly blackheads form when pores get clogged with oil and debris, such as old makeup or dead skin cells. During puberty, this and other forms of acne…
By Ajit Airon Stress is a part of the present life. There could be many reasons for the stress: Financial problems, family problems, and sickness of somebody in the house or your own temperament. Stress can increase our energy and alertness, if it is in smaller doses. If STRESS exceeds…
Diet & Fitness / Healthy Eating
According to the American Heart Association, our bodies need lots of fiber in order to be healthy and function properly. Fiber is that part of plants comprised of materials that cannot be broken down by enzymes and digested. Fiber helps to slow our digestive system down, allowing the body to…
Most people know after a first date whether the relationship will progress – or if the date was a crushing failure with no hope of blossoming into a romance. But is there any way to figure out whether your first date is going well – while it’s happening? Aside from…
There is a set of rules that must be followed. Eat only what is on the meal plan. Cut out all alcoholic beverages. Snacking is off limits unless it is carrots, celery and low-sodium vegetable broth. Permitted beverages are things like plain coffee, tea, club soda, diet soda and sugar-free…
Nobody knows this better than the gurus of online dieting, eDiets.com. Founded more than 10 years ago, eDiets.com offers a wide scope of programs including Bill Phillips Eating for Life, the Mediterranean Diet, fresh meal delivery and other healthy-living plans. The program espouses the importance of balanced nutrition, regular exercise…
The modern woman often has a demanding job and a busy social life. How does she effortlessly go from a day full of meetings to a dinner date? There are 3 keys to making a seamless transition from day to night. 1. Choose Clothing with Versatility The first thing to…
The holidays tend to bring out the best in some people. Generosity and goodwill are at an all-time high, and people usually are in the giving mood. And at some point, all the gifting that goes on during the holidays can go completely awry with a present that’s odd, hideous,…
Diet & Fitness / Healthy Eating
Have you ever wondered why more than 90 percent of dieters regain weight soon after their weight loss “success”? Dieters who choose a crash diet or extreme weight loss plan might enjoy the instant gratification of quick weight loss, but most end up regaining the lost weight and even a…