Diet & Fitness / Healthy Eating
Preparing foods that are both nutritious and delicious is always a challenge. If, like most families, you have a picky eater or two, there are a few tricks you can use to boost the nutritional value of the foods your family loves. One such trick is to “sneak” or “hide”…
Whether you have a child who’s entering a school environment for the first time or you have a seasoned preschooler or older child, the elementary school experience can be daunting for both child and parents. Here’s a grade-by-grade guide to what elementary school has in store for kids. Before school…
The wrong hairstyle can give you more than a bad hair day. It can add years to your appearance. You can have a trim, young-looking body, but if your hair looks worn out, guess what? You might, too. Check out these four sexy, flattering cuts to help you turn back…
We all know the feeling…the moment of pride when someone notices how outspoken or articulate our child is. We bask in the knowledge that our child is smart, has a great sense of self-esteem and succeeds at virtually everything they attempt to do. There is a fine line between confidence…
by Elizabeth Kelly It’s one of the most frustrating feelings a woman can have. You wake up one morning to find that the jeans that looked so good yesterday won’t even zip today. You’ve been exercising and eating right, so that can mean only one thing: the dreaded bloat. And…
According to the Wu-Yi Source, this tea may diminish the fattening effects of carbs, reverse the signs of ageing, prevent plaque build-up and boost energy levels. Wu-Yi tea is a type of oolong tea that is thought to burn twice as much fat as green tea. One study showed that…
If you’re a new parent readying yourself for the first outing with baby, then you might wonder what else goes into the diaper bag…besides the obvious diapers, of course. It’s best to have the diaper bag packed while you’re still pregnant and waiting for baby to arrive. After all, in…
With the array of makeup out there that goes on before you start “painting” your face, you may wonder what the difference is in the myriad foundation formulas. Mineral, mousse, powder, stick, liquid…it can be confusing and frustrating to get the right formula for your unique skin’s needs. Whatever you…
We’ve got a beauty aid that will leave you feeling cool as a cucumber. In addition to being a refreshing and healthy snack, it can actually be your go-to green for boosting your appearance. As it so happens, cucumbers are 96 percent water which makes them extremely beneficial when you’re…
Planning a memorable, fun party for your child and her friends might seem like a major chore, but with a little foresight and preparation, it can be a breeze. The first thing to consider is your budget – and a commitment to sticking to it, no matter what. If your…