No Such Thing as a Magic Pill

No Such Thing as a Magic Pill

Diet & Fitness / Diet Tips

Sleep away the pounds. Burn fat overnight. Lose 20 pounds in one week. When you’re struggling to lose weight, these empty promises sound mighty tempting. However, you’re likely to waste your money – or worse. Research indicates that more than $243 million was spent on diet pills. From herbal remedies…

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Lose Weight without Drastic Changes

Lose Weight without Drastic Changes

Diet & Fitness / Healthy Eating

While many people turn to the latest fad diet or diet program in hopes of “losing 10 pounds in 10 days!” or experiencing “fast weight loss overnight!” few people actually get results from these programs and end up gaining weight from their yo-yo dieting habits in the long-term. Experts say…

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Is She Really Trying to Steal Your Man?

Is She Really Trying to Steal Your Man?

Love / Love Tips

But sometimes you get that niggling feeling that a woman giving your man attention is doing so to get some attention back from him. Sometimes you might get the feeling she’d like you out of the picture completely. So when should you listen to that inner voice that tells you…

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The Dos and Don’ts of a Threesome

The Dos and Don’ts of a Threesome

Love / Love Tips

So you’re thinking about going French in your relationship – and we’re not just talking French kissing. If a menage a tois seems appealing, then you may want to read up on the dos and don’ts of having a threesome.  First of all, choose your cast of characters carefully. A…

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Are You Getting Enough Fiber?

Are You Getting Enough Fiber?

Diet & Fitness / Diet Tips

Come on baby, light my fiber! The benefits of fiber are far reaching. Fiber is probably one of those buzzwords you have heard a million times, but you really don’t know what it is, where it comes from and why it matters to you. Dietary fiber, also known as roughage,…

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Safe Sex Tips

Safe Sex Tips

Diet & Fitness / Mind & Body

Sex can be fun, but it should also be safe. Without trying to sound too much like a high school Sex-Ed class, when it comes to safe sex, abstinence is the only real guarantee you have for being 100% safe. There are however, a lot of helpful safe sex tips…

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