If you embarked on a weight-loss journey at the beginning of the year, then your resolve might be weakening at the two-week mark. Help yourself by keeping your goals in mind, regardless of where you are. Use 5 by 7 note cards with daily reminders. Once you devise a list…
Shortly after having my first baby, I decided I was going to be the perfect parent. I immediately began to keep an intelligent library of child-rearing books on my nightstand and would replenish the stock as each book was absorbed into my sub-consciousness and checked off the “read” list. My…
Regardless of whether you’re a novice or a veteran in the gym, it doesn’t hurt to have a helping hand when it comes to taking your workout to the next level. This is where a certified personal trainer comes into play. For many people, trainers are the ultimate workout buddy….
It’s far too easy to blame other people for your weight problem. Maybe your spouse is critical of your appearance or weight, and it drives you to eat. Perhaps obesity runs in your genes. We can all come up with a million reasons why we’re overweight. However, playing the blame…
Most financial experts believe that children should receive an allowance. The earlier children are taught financial skills, the better. Money management is a skill that many adults struggle with. By teaching children early on how to manage their money, it can go a long way into their adult years. Allowances…
And how can a person forget her flab-fighting Thighmaster? Maybe her biggest mark has been her approach to dieting. With more than 13 books under her belt, Somers has put much of her emphasis on the Somersize program – having published seven books on the plan over the last decade….
It seems like the ads are everywhere. When you take public transportation, watch a sporting event on TV or visit the doctor, the advertisements for erectile dysfunction medication seem to pop out at you. While they depict men of a certain age, it’s not uncommon for younger men to experience…
You and your partner have just undergone a major nookie session. It was good for everyone, and after you both reach orgasm, there’s nothing you want to do more than cry, right? It sounds completely bizarre, but many people find themselves in tears after having sex. And guess what? It’s…
Video games get a lot of negative press for the violent content and addictive nature of many titles. However, for every newsworthy violent game out there, there are quite a few healthy, educational titles available as family-friendly alternatives. When choosing video games for your family you need to consider the…
In a melting pot like the United States, it makes sense that when people are looking for a mate, they may gravitate to people who have major cultural and religious differences. Melding those cultures and religious affiliations can teach tolerance and celebrates the diversity that makes the country what it…