By Lyla Feldman Many people suffer from emotional eating. This usually occurs when we are involved in a stressful situation. When this happens, we have two choices. The first choice is to give in to the craving and the second choice is to learn how to control emotional hunger. If…
Many women face this dilemma; trying to figure out how to go from the office to a dinner date or a cocktail party without completely reapplying all of their makeup. Going home to wash your face and apply makeup in your bathroom is not always an option, nor is it…
Your best friend has a new man. Sounds great, but what if you just don’t like him? He may seem nice enough and treats her well, but you just can’t shake that sense of dislike or irritation whenever he’s around. It’s confusing when you just can’t make a connection with…
Conscious eating is all the rage, with numerous movements-local first, all organic, green living, etc.-celebrating the virtues of consuming foods that are good for the body and the Earth. This is great news for American families who have an interest in following a more balanced and healthy diet, as the…
Whether you’re considering being in a relationship with a person or simply having a casual interaction with them, there are certain signs you shouldn’t ignore if you suspect potential problems. Experts say never to ignore that “inner voice” that throws up red flags when interacting with someone. Your subconscious may…
Many people associate losing weight with deprivation. The reality is — you’re on a diet; you’re not dead. In other words, you can still enjoy modified versions of your favorite foods. You won’t believe how much you can actually save in fat and calories while still satisfying your cravings. It’s…
Sure, it’s nice to get all those lovely crayon-scribbled notes that say “I love you,” along with a soggy bowl of fruit loops and vase of dandelions in bed. But it’s OK to want a little more out of Mother’s Day. After all, consider what you do for your family…
Eliminate trans fats from your diet. Trans fats have earned a bad reputation over the last year, and rightly so. Used to increase shelf life and flavor, trans fat is made when hydrogen is added to vegetable oil. In essence, the trans fats found in margarine, cookies, crackers, bread and…
Style & Beauty / Product Reviews
We all appreciate having choices in life, but sometimes an overabundance of choices can be overwhelming. Such is often the case when it comes to hair products, particularly shampoo. While some women simply purchase hair care products from their hair stylist’s salon, many have found that today’s economy calls for…
With a new set of video game systems coming out every few years it can be tough to decide the best system for your family’s needs. Unfortunately, because this is technology we’re talking about, “hand-me-downs” are mostly out of the question when it comes to game systems. Luckily, consoles are…