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Thursday, May 23, 2013
Featured Quizzes
Quiche of Broccoli & Tofu
For all of you vegetarians out there, this is the ultimate dream team. Tofoccoli quiche! It's very easy to make and absolutely the best!
At a glance
Main Ingredient
Cooking Method
Difficulty
Course/Dish
Occasions
Makes
6 servings
Ingredients
- 1 (9 inch) unbaked 9-inch piecrust
- 1 lb. broccoli, chopped
- 1 tbsp. olive oil
- 1 onion, finely chopped
- 4 cloves garlic, minced
- 1 lb. firm tofu, drained
- 1/2 cup soy milk
- 1/4 tsp. Dijon mustard
- 3/4 tsp. salt
- 1/4 tsp. ground nutmeg
- 1/2 tsp. ground red pepper
- Black pepper to taste
- 1 tbsp. dried parsley
- 2 tbsp. grated Parmesan cheese
Methods/steps
- Preheat oven to 400 degrees. Bake piecrust in preheated oven for 10 to 12 minutes.
- Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain.
- Heat oil in a large skillet over medium-high heat. Saut onion and garlic until golden. Stir in the cooked broccoli and heat through.
- In a blender combine tofu, soy milk, mustard, salt, nutmeg, ground red pepper, black pepper, parsley and Parmesan cheese; process until smooth. In a large bowl combine tofu mixture with broccoli mixture. Pour into piecrust and bake in preheated oven for 35 to 40 minutes, or until quiche is set. Allow standing for 5 minutes before cutting.
Additional Tips
Ready in 1 hour 5 min
